After winter break, it can be difficult to return to a regular sleep schedule. Find tips to help your child get back on track.
Did you know popcorn is a higher-fibre snack option? Celebrate National Popcorn Day on January 19 and learn more about higher-fibre diets.
Thyroid stimulating hormone deficiency is a type of hypopituitarism. Learn how it affects the body, and how it is diagnosed and treated.
Learn how to recognize the symptoms of depression, how they can impact your child, and when speak to their health-care provider for guidance.
Eczema (atopic dermatitis) can be worse in cold, dry weather or when your child is hot and sweaty. Find out how you can help your child.
Find information on dressing appropriately for winter activities and staying safe while skating, skiing, snowboarding, snowmobiling or tobogganing.
Learn about the causes of your child's gas, tips on how to help your child control their excessive gas and when to seek medical attention.
Discover the role of vitamin D in maintaining healthy bones, teeth, muscles and nerves, and how to get enough in your diet.
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